The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
by Gurmukh, Cathryn Michon
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Book Summary Information
Author: Cathryn Michon, GurmukhEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-09-01
ISBN: 0060954655
Number of pages: 272
Publisher: Collins Living
Book Reviews of The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
Book Review: This book could change your life
Summary: 4 Stars
This is a very inspiring book. I wanted to find out about Kundalini Yoga and this certainly was informative. The instructions for the exercises and meditations are clear and easy to follow and the anecdotes help with the understanding of the individual chakras. I particularly liked the quotes from Gurmukh's guru, Yogi Bhajan. If you have any interest in Yoga at all you will find this an inspirational book.
More The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga reviews:
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Summary of The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!Yoga Books
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