The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
by Tosca Reno
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Book Summary Information
Author: Tosca RenoEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-08
ISBN: 1552100383
Number of pages: 232
Publisher: Robert Kennedy Publishing
Product features:
- ISBN13: 9781552100387
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
- Tosca Reno's Eat Clean Cookbook: Delicious Recipes That Will Burn Fat and Re-Shape Your Body!
- The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever
- The Eat-Clean Diet Companion
Book Reviews of The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
Book Review: Nothing Groundbreaking and a bit psycho.
Summary: 3 Stars
This book is a good GUIDELINE on how to eat well and how to eat correctly. How she can call this a 'diet' is beyond me, this is far more then that, this is a lifestyle change. All the information she shares is helpful and makes sense but the total restriction of all foods 'fun' is a little too much for me to stomach. Instead of coming off as informative, Tosca at times comes across condescending. Her failure to realize that not all women and men want to compete in fitness pageants is bloody obvious throughout this book. It is worth reading though. I love life and I work out too much to not allow myself treats I enjoy. Life is all about balance and to me this book just showed the zero balance Tosca has in her life, how can one live so restricted and be happy? Sure a good body and health are very very important but isnt letting go important too? There are defiantly ways to eat well that are not as restricting but do follow her basic principals because they are ideal.
Summary of The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again!Weight Loss Books
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