The EFT Manual (EFT: Emotional Freedom Techniques)
by Gary Craig
List Price:
Our Price: $10.70
You Save: $4.25 (28%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.07 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Gary CraigEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-08-31
ISBN: 1604150300
Number of pages: 209
Publisher: Energy Psychology Press
Book Reviews of The EFT Manual (EFT: Emotional Freedom Techniques)
Book Review: I thought it would'nt work either.
Summary: 5 Stars
After reading some of the negative reviews claiming that EFT
is nothing more than quakery, cold reading, snake oil etc,
I thought I would respond.
I'm highly suspcious and criticial by nature. I'm not much of
a "believer" in anything. I know what cold reading is and I understand the mindset of those who seek a panacea. And those seek easy answers to complex and substantial problems.
I didn't think EFT would work for me. A friend introduced me
to meridian therapies and I was doubtful and highly resistant
to even trying tapping. However I am the kind of person who sticks to the decisions I make and because of a friends urging I tried EFT.
I worked with EFT for about two hours a night. Within a month
The following happened.
12 years of significant back pain went away for good after 2 intense
EFT sessions.
35 years of a chronic, daily Post Traumatic Stress Disorder went away, never to return after 6 eft sessions.
Numerous other emotional issues evaporated over the course of the month.
My mind feels much clearer now. I have more relaxed point of view. I saved a relationship from parting by becoming a non stressed person. My work is easier to do now. Life is easier. I do eft every day on the little and big stresses that pop up. Its interesting, fascinating and powerful.
EFT is easy to learn and once you learn it, there is nothing more to buy. Its based on acupunture, which has about 4000 years of recorded use. To the skeptics; IT WORKS whether you like it or not!
THIS Book is the OFFICIAL MANUAL by the MAN who started EFT. Isn't this the intelligent place to begin? There are many deviations of EFT (all good), but this is the one Manual where you will the form that has helped hundreds of thousands of people around the world. This is the first book to buy on EFT. After that check out Carol Look's book on EFT and Abundance.
If you're on the fence about EFT, its time to spend ten bucks and give yourself an opportunity to experience the power of meridian tapping.
Summary of The EFT Manual (EFT: Emotional Freedom Techniques)
This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT "basic recipe," self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.Emotions Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Emotions Books
The Nature of Melancholy: From Aristotle to KristevaOxford University Press, USA; Published: 2002-04-04; Paperback; Book
Best price: $19.98
Price in other shops:
The Origin of Everyday Moods: Managing Energy, Tension, and Stressby Robert E. Thayer
Oxford University Press, USA; Published: 1997-11-27; Paperback; Book
Best price: $6.25
Price in other shops:
Cognition and Emotion (Counterpoints)by Eric Eich, John F. Kihlstrom, Gordon H. Bower, Joseph P. Forgas, Paula M. Niedenthal
Oxford University Press, USA; Published: 2000-09-15; Hardcover; Book
Best price: $78.24
Price in other shops:
What is an Emotion?: Classic Readings in Philosophical PsychologyOxford University Press, USA; Published: 1984-01-12; Hardcover; Book
Price in other shops:
Music and Emotion: Theory and Research (Series in Affective Science)Oxford University Press, USA; Published: 2001-10-24; Paperback; Book
Best price: $405.04
Pleasure: A Creative Approach to Lifeby Alexander Lowen
Penguin (Non-Classics); Published: 1994-07-01; Mass Market Paperback; Book
Best price: $51.54
The Measurement of Emotions (Emotion: Theory, Research, and Experience, 4)by Robert Plutchik
Academic Pr; Published: 1989-11; Hardcover; Book
Price in other shops:
A Dictionary of the Older Scottish Tongue: From the Twelfth Century to the End of the Seventeenth Part 27 (Pt. 27)by Sir William Craigie, A. J. Aitken, James A. C. Stevenson, Harry D. Watson
Oxford University Press, USA; Published: 1994-01; Paperback; Book
Price in other shops:
Emotional Design: Why We Love (or Hate) Everyday Thingsby Donald A. Norman
Basic Books; Published: 2003-12-24; Hardcover; Book
Best price: $22.50
Price in other shops:
From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Lifeby Lucinda Bassett
Harpercollins; Published: 1995-10; Hardcover; Book
Best price: $9.94
Price in other shops:
Similar Books and other products
The Promise of Energy Psychology: Revolutionary Tools for Dramatic Personal Changeby David Feinstein, Donna Eden, Gary Craig
Jeremy P. Tarcher/The Penguin Group; Published: 2005-11-03; Paperback; Book
Best price: $8.82
Price in other shops:
EFT Level 1 Comprehensive Training Resourceby Ann Adams, Karin Davidson
Energy Psychology Press; Published: 2011-08-19; Paperback; Book
Best price: $22.50
Price in other shops:
The Tapping SolutionRelease date: 2009-07-01; DVD
Best price: $23.50
Price in other shops:
EFT for the Highly Sensitive Temperament (EFT: Emotional Freedom Techniques)by Rue Hass
Energy Psychology Press; Published: 2009-09-01; Paperback; Book
Best price: $8.17
Price in other shops:
EFT for PTSD (EFT: Emotional Freedom Techniques)by Gary Craig
Energy Psychology Press; Published: 2009-02-01; Paperback; Book
Best price: $9.05
Price in other shops:
EFT for Back Pain (EFT: Emotional Freedom Techniques)by Gary Craig
Energy Psychology Press; Published: 2009-03-15; Paperback; Book
Best price: $8.98
Price in other shops:
The Energy Medicine Kitby Donna Eden
Sounds True, Incorporated; Published: 2005-04-01; Misc. Supplies; Book
Best price: $15.00
Price in other shops:
The Subtle Body: An Encyclopedia of Your Energetic Anatomyby Cyndi Dale
Sounds True; Sounds True, Incorporated; Published: 2009-02; Paperback; Book
Best price: $25.99
Price in other shops:
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and Expandedby Donna Eden, David Feinstein
Tarcher; Published: 2008-08-21; Paperback; Book
Best price: $10.21
Price in other shops:
EFT for Weight Loss: The Revolutionary Technique for Conquering Emotional Overeating, Cravings, Bingeing, Eating Disorders, and Self-Sabotage (Emotional Freedom Techniques)by Gary Craig
Energy Psychology Press; Published: 2010-06-15; Paperback; Book
Best price: $9.08
Price in other shops: