The Diet Cure by Julia Ross
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Book Reviews of The Diet Cure
Book Review: Best book
Summary: 5 Stars
I battle acne and horrible mood swing all of my teenage life and into my early 20's. It wasn't until I came across this book that changed my life. This book talks about information about diet years before the "media" got a hold of it. I highly recommend this book it changed my life for the better and I'm now acne and mood swing free. What great about this book it helps guide you through the process of getting you out of eating the unhealthy food and gets you into healthy food with no pain. It tells you what supplements you can take to help with the cravings.Book Review: Diet Cure
Summary: 5 Stars
I liked the book and unlike most diet books as its primary role is to make one feel better rather than skinny. For those primarily interested in Amino Acids and the role of aminos in depression, anxiety, ocd, etc the Mood Cure is much better. The Mood Cure is written better, has much of the same information and diet suggestions and seems to be a rewrite of the Diet Cure, which could explain why the writing is better. At any rate both books come highly recommended. I have been following the amino acid suggestions and I must say, I feel better. Bravo!Book Review: The Diet Cure-Amazing!
Summary: 5 Stars
This book has amazing facts in it. I was already seeing a wellness counsler and on a regime of vitimans, it was nice to see it in black and white. I forgot how I stumbled over this book, but I have gained a ton of insight as to why our bodies get all crazy! With a combination of my wellness counsler and this book, I have learned to stay away from certain foods and listen more to my body and it's reactions. I have lost 8lbs in 6wks, that was just a bonus to getting my body back to a healthly state.Book Review: more health practioners need to read this
Summary: 5 Stars
One of my friends recommended "The Diet Cure" book to me. As I have been reading it, applying the information into what I am intaking (i.e...amino acids) I am astounded and very pleased with the immediate results that occur. The book said it would work like this. It does. My mood is more lighthearted, my energy and focus is better.
More health practioners need to read this. It is an excellent book and very helpful.
Book Review: Recommend to everyone
Summary: 5 Stars
I couldn't put this book down either! I FINALLY got answers in an easy-to-read format about PMS, thyroid, and other "problems" that make us lose control of our weight. If you purchase the supplements online, it's cheaper. It turned out I only needed 3 types of the animo acids she recommended and a multi-vitamin. It was no more that 30 dollars. Truly a great resource for anyone.