The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension by Marla Heller
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Book Reviews of The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Book Review: The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
Summary: 4 Stars
Very helpful in giving a plan to help reduce blood pressure. Well written and easy to follow guidelines.Book Review: shipping charges
Summary: 5 Stars
When I ordered the book, I was told that my order didn't qualify for free shipping, but if I met an amt, it would, so I ordered an additional item, but since the additional item (edger blade) was shipped from a different location/supplier, I was not given the free shipping.
I did not know that at the time.
Book Review: Dash Diet Action Plan
Summary: 3 Stars
The book was informational and the content well organized However, I was not inspired by the writing skill of the author. I found the book very easy to put down.Book Review: How-Tos for Lowering Blood Pressure
Summary: 4 Stars
Had a lot of "doable" suggestions for lowering blood pressure from daily exercises to meal planning.Book Review: Terrific Plan
Summary: 5 Stars
I purchased this book along with the Dash Diet book and absolutely love it. I needed to lose weight, but do not have hypertension. Its a great diet for everyone. Very simple, to the point and gives great information.