The Concise Book of Muscles, Revised Edition
by Chris Jarmey
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Book Summary Information
Author: Chris JarmeyEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-08-12
ISBN: 1556437196
Number of pages: 192
Publisher: North Atlantic Books
Book Reviews of The Concise Book of Muscles, Revised Edition
Book Review: Clear and SImple
Summary: 5 Stars
The title of this book is spot on, and I am glad to have picked it up as it has been really useful to me in my work and studies. I needed a simple book for quick reference and this fits the bill precisely. Each two page spread has the diagram/drawing of the muscle on the left, and the basic information on the right. Having it all there without having to turn pages makes it very easy to use. If you are studying anatomy or medicine, then you will need a more detailed text, but for everything else I cannot recommend this enough.
More reviews on books like this are on my blog which is listed on my profile.
Summary of The Concise Book of Muscles, Revised Edition
A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and upper arm; the forearm and hand; the hip and thigh; and the leg and foot. Each of the groups is given a distinctive color to make it easy to identify, and each muscle is shown in its relationship to the skeleton. Each gets a complete profile, including origin/insertion, action of the muscle, which nerve controls it, movements that use it, and exercises and stretches that strengthen it. The Concise Book of Muscles shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. This expanded edition of a leading anatomy reference book includes 20 muscles not previously covered, adding greater depth to the original edition while remaining accessible and affordable.Exercise & Fitness Books
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