The Complete Idiot's Guide to Gluten-Free Eating
by Eve Adamson, Tricia Thompson MS RD
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Book Summary Information
Author: Eve Adamson, Tricia Thompson MS RDEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-11-06
ISBN: 1592576834
Number of pages: 304
Publisher: Alpha
Summary of The Complete Idiot's Guide to Gluten-Free Eating
Gluten, be gone!
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose?and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of ?legal? and ?illegal? foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose?and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of ?legal? and ?illegal? foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.
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