The Complete Idiot's Guide to Eating Raw
by Mark Reinfeld, Bo Rinaldi, Jennifer Murray
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Book Summary Information
Author: Bo Rinaldi, Jennifer Murray, Mark ReinfeldEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-07-01
ISBN: 1592577717
Number of pages: 352
Publisher: Alpha
Product features:
- ISBN13: 9781592577712
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of The Complete Idiot's Guide to Eating Raw
Book Review: Beginners delight
Summary: 5 Stars
This is my "go to" book because it has lots of information for a beginner without going into long technical explanations. From the beginning page to the last, this book has included everything necessary to start my transition to raw. The table of contents is laid out fantastically, making it easy to find just what you're looking for, fast and easy. The recipes are easy, tasty, and include helpful information such as tips, yields, prep/soak/dehydrate times and nutritional information. Be sure to check out the appendixes too.
Summary of The Complete Idiot's Guide to Eating Raw
A raw food diet is a purely healthy diet.More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
. Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
. Recently published studies indicate that rheumatoid and fibromyalgia patients-who number in the millions-can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
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