The Complete Guide to Health and Nutrition by Gary Null Ph.D.
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Book Reviews of The Complete Guide to Health and Nutrition
Book Review: His agenda is clear, but it wasn't mine.
Summary: 2 Stars
The book opens with horror stories about cows and how they are given[chemicals] to fatten them up and keep them healthly. Then it moves on the chickens and the horrible conditions they are raised in. The third story is about a vegetarian and how much better his diet is. I already knew that cows and chickens were not the best and were given [chemicals] I don't want in my body, I didn't need the graphic descriptions. Much of the information was wonderful, the explanation about protein and simple vs. complete protein was very interesting. I am an avid reader, but I found this hard to follow, and didn't retain the information. Having to trudge through the chapters made each new page harder to face. I couldn't force myself to continue to read. A book isn't a good resource when you can't recall this inforation or dread having to slog through half of the book to find the one paragraph you need.
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