The Complete Guide to Health and Nutrition by Gary Null Ph.D.
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Book Reviews of The Complete Guide to Health and Nutrition
Book Review: Comprehensive and enlightening
Summary: 5 Stars
I felt that this book was useful in getting to know exactly what vitamins and minerals do in our body. In addition, Mr. Null makes the reading easy and not too much like a science book. I think the book is good reading since the author discusses a lot of pitfalls we all tend to get into with our eating habits, i.e. our intake of saccharin as a diet food. Anyone who's interested in their health and their loved one's health should be sure to read this book and take note of what the author's trying to tell us...to be more aware of what we put into our mouths.
Book Review: My favorite book!
Summary: 5 Stars
I bought this book almost 5 years ago. It was easy to read and very informative. Perfect for someone looking for information on food and what it does to the human body. I still refer to it occationally.
After reading this book we totally changed the foods we eat. When you know it's easy to choose. We have lost weight, feel better and wouldn't go back the our old style of eating for anything.
Book Review: Great Reference Book
Summary: 5 Stars
Have this book at home on your reference shelf. Gary Null covers every condition with thoughtful references to vitamin deficiencies. A must for those who want more than just a pill to cover up the symptoms.Book Review: Good Reference Material
Summary: 4 Stars
Unless you live by a clear running stream, in the mountains, it would be hard to follow all the recommendations in this book. If you want top rate knowledge of what you should be doing, it's perfect. I can't do it all, but I do what I can. And if I ever have questions on vitamins, minerals, health conditions, nutrients, I can find CLEAR, CONSISE, answers here. He is just a little over the top for the average consumer but in a good way.Book Review: Great Information
Summary: 4 Stars
A book with lots of information but the delivery of the information is rather boring. So I give it a 4 instead of a 5 for that reason.
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