The Complete Fat Flush Program
by Ann Louise Gittleman

List Price: $39.95
Our Price: $21.71
You Save: $18.24 (46%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions

Book Summary Information

• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of The Complete Fat Flush Program

Book Review: Great Book Set
Summary: 5 Stars

Summary of The Complete Fat Flush Program

The Complete Fat Flush Program

This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite. The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the world's best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon). The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods.

Healthy Books

• Cooking, Food & Wine > Special Diet
• Natural Foods
• Health, Mind & Body > Diets & Weight Loss > Diets > General
• Weight Loss
• Weight Maintenance
• Nutrition > General
• Authors, A-Z > Gittleman, Ann Louise
• General