The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
by Bruce Fife, Jon J. Kabara
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Book Summary Information
Author: Bruce Fife, Jon J. KabaraBrand: Books
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-09-09
ISBN: 1583332049
Number of pages: 256
Publisher: Avery Trade
Product features:
- Discover the many health benefits of this "perfect food" from the tropics
- Learn how some fats are actually healing to the body
- Includes a nutrition plan and plenty of recipes
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
Book Review: and weight loss to boot!
Summary: 5 Stars
There is not much to be added to all the other good reviews here...
I found the book very interesting and easy to read, and have enjoyed many of the recipes within. Have completely eliminated all other fat sources from my diet except occasional olive or grapeseed oil. I love the oil in my oatmeal, and use the coconut milk in smoothies. Very yummy.
I have not been sick in nearly a year (since starting use) and the biggest surprise is a steady, consistent weight loss of nearly 20 pounds with virtually no other changes to my diet (fairly healthy to begin with). Also helped clear up some skin problems. Be sure to buy the cold pressed virgin oil, which can be found in bulk at a very good price right here on amazon. We use Nutiva, but another good brand is Spectrum.
Happy eating.
More The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) reviews:
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Summary of The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil)
Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair.Can saturated fat be good for you?
Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food."
When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:
- Promote weight loss
- Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases
- Strengthen the immune system
- Improve digestion
- Prevent premature aging of the skin
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