The Busy Mom's Ultimate Fitness Guide
by Cathy Moxley
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Book Summary Information
Author: Cathy MoxleyEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-01-01
ISBN: 0976780003
Number of pages: 296
Publisher: Fitness InSight
Book Reviews of The Busy Mom's Ultimate Fitness Guide
Book Review: The Busy Mom's Ultimate Fitness Guide
Summary: 5 Stars
I bought this for my wife who said she wanted to change her workout habits but had no time to do it with work and the kids. She said that she did not have enough time to take care of everything and workout. I have read some of the book and everything my wife said this book had the answer for. She has been taking the book to work with her and reading it at her lunch break. She told me this book is awesome and is making her more cofident that there is a way to take care of herself and all of the other things that clutter our lives.
Summary of The Busy Mom's Ultimate Fitness Guide
Finally, a book written especially for busy moms who want to boost energy, lose weight, and look great! You'll find mom-specific support, inspiration, tips, workouts, and RESULTS! Look no further for simple, quick, and effective workouts that get results and motivational help to overcome the challenges moms face in sustaining an exercise routine. If you've been spinning your wheels for a long time, you'll appreciate the core message of this book: how to make this time different from all of the other times you've tried to stick with an exercise program. Special features include key fitness facts every busy mom should know to get results, four exercise levels to choose from, easy-to-follow home workout routines, pre- and postnatal guidelines, words of wisdom from moms who are making it work, resources, and a special workbook section to chart your course. You won't wait another day to begin a lifetime of fitness - on your terms. Please join us!General Books
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