The Body Shaping Diet
by Sandra Cabot, Deborah Cooper, Johanna C. Burani
List Price:
Our Price: $11.11
You Save: $8.84 (44%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.86 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Deborah Cooper, Johanna C. Burani, Sandra CabotEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 2001-11
ISBN: 0967398355
Number of pages: 253
Publisher: Ten Speed Press
Accessories:
Book Reviews of The Body Shaping Diet
Book Review: Reviewer confusion
Summary: 3 Stars
I haven't read the book, just want to comment on Reviewer's misunderstanding of phytoestrogens. They bind estrogen receptors and turn them on, but at a much lower rate than the body's estrogen. Since they bind competitively, they in effect turn the estrogen signal down if a woman is high in estrogen. If a woman is menopausal and low in estrogen, they give a little estrogen boost. That's why they are helpful both in PMS and menopause.
Summary of The Body Shaping Diet
Your hormones are the key to your body type, what foods you crave, and where you put on weight. Find out how they are also the key to weight loss in THE BODY SHAPING DIET, a revolutionary new approach to dieting and weight loss. According to Dr. Sandra Cabot, all women belong to one of four body types-android, gynaeoid, lymphatic, or thyroid-and this category determines trouble spots and the foods that spell danger for one's figure. THE BODY SHAPING DIET starts by teaching women how to recognize their body type, and then presents a healthy diet and exercise program, tailored to each body type, that will lead to weight loss. Once your ideal weight is achieved, Dr. Cabot offers a comprehensive maintenance program that will keep those pesky pounds off. With case studies of successful clients and over 125 recipes, THE BODY SHAPING DIET will bring you new understanding of how your body reacts to certain foods and will teach you proven and lasting techniques to create-and keep-the body shape you want.Weight Loss Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Weight Loss Books
The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep it Offby Susan B. Roberts Ph.D, Betty Kelly Sargent
Workman Publishing Company; Published: 2008-12-17; Hardcover; Book
Best price: $14.05
Price in other shops:
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest Youby Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $6.98
Price in other shops:
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Lifeby Dr. Arthur Agatston, Joseph Signorile PhD
St. Martin's Griffin; Published: 2009-04-28; Paperback; Book
Best price: $8.94
Price in other shops:
The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Bodyby Jon Gabriel
Atria Books/Beyond Words; Published: 2008-12-30; Paperback; Book
Best price: $8.90
Price in other shops:
The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Goodby Marcelle Pick N.P., Genevieve Morgan
Hay House; Published: 2009-04-14; Hardcover; Book
Best price: $15.20
Price in other shops:
The End of Overeating: Taking Control of the Insatiable American Appetiteby David Kessler MD
Rodale Books; Published: 2009-04-28; Hardcover; Book
Best price: $14.26
Price in other shops:
Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!by David Zinczenko, Matt Goulding
Rodale Books; Published: 2007-12-10; Paperback; Book
Best price: $9.95
Price in other shops:
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding
Rodale Books; Published: 2008-12-30; Paperback; Book
Best price: $9.88
Price in other shops:
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dietingby Bethenny Frankel
Fireside; Published: 2009-03-10; Paperback; Book
Best price: $9.01
Price in other shops:
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $14.79
Price in other shops:
Similar Books and other products
Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Diseaseby Steve Meyerowitz
Kensington; Published: 2000-04-01; Paperback; Book
Best price: $7.04
Price in other shops:
Livatone Plus 240 CapsSCB Intl Inc; Dr. Sandra Cabot; Health Care
Best price: $50.00
Price in other shops:
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Planby Elliot D. Abravanel, Elizabeth A. King
Bantam; Published: 1999-07-06; Paperback; Book
Best price: $9.50
Price in other shops:
Cholesterol: The Real Truth: A Natural Program to Lower Cholestorolby Sandra Cabot, Margaret Jasinska ND
SCB International, Inc.; Published: 2005-05-01; Paperback; Book
Best price: $7.68
Price in other shops:
Hormone Replacement: The Real Truthby Sandra Cabot
SCB International, Inc.; Published: 2003-03-01; Paperback; Book
Best price: $6.66
Price in other shops:
The Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitalityby Dr. Sandra Cabot
Ulysses Press; Published: 2007-07-28; Paperback; Book
Best price: $7.10
Price in other shops:
The Healthy Liver & Bowel Bookby Sandra Cabot
SCB International, Inc.; Published: 2006-05-01; Paperback; Book
Best price: $8.50
Price in other shops:
Raw Juices Can Save Your Life!: An A-Z Guide to Juicingby Sandra Cabot MD
SCB International, Inc.; Published: 2001-11-01; Paperback; Book
Best price: $8.48
Price in other shops:
Can't Lose Weight? Unlock the Secrets That Keep You Fat!by Sandra Cabot MD
SCB International, Inc.; Published: 2002-03-01; Paperback; Book
Best price: $10.72
Price in other shops:
The Liver Cleansing Dietby Sandra Cabot
SCB International, Inc.; Published: 2008-01-01; Paperback; Book
Best price: $10.48
Price in other shops: