The Body Image Workbook
by Thomas F. Cash
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Book Summary Information
Author: Thomas F. CashEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-06
ISBN: 1567312713
Number of pages: 224
Publisher: Fine Communications
Summary of The Body Image Workbook
An internationally recognized authority on body image shows readers how to combat destructive and unhealthy attitudes towards their physical appearance. The eight-step program developed by Thomas Cash shows readers how to evaluate a negative body image, change self-defeating "private body talk", and create a more pleasurable, affirming relationship with the body. Illustrations, charts and tables.Eating Disorders Books
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