The Blending Book: Maximizing Nature's Nutrients: How to Blend Fruits and Vegetables for Better Health
by Ann Wigmore
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Book Summary Information
Author: Ann WigmoreEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1997-04-01
ISBN: 0895297612
Number of pages: 160
Publisher: Avery Trade
Book Reviews of The Blending Book: Maximizing Nature's Nutrients: How to Blend Fruits and Vegetables for Better Health
Book Review: Wonderful, easy blended recipes!
Summary: 5 Stars
This is the best source of blended juice recipes I've found yet, easy to use and make. Of course the author is famous for curing all types of diseases. I have been diagnosed with Ulcerative Colitis and have been drinking blended juices since I was discharged from a weeks hospital stay. At my 6 week check-up the doctor said I was doing very, very well with a tone of amazement in his voice. He, nor any gastrointerologis, doesn't believe diet has anything to do with this disease, but it does and I will cure it and they will ask me how when they perform a colonoscopy next and I will share my treatment with them. Perhaps if more do this then more doctors will realize the benefits of raw/living eating and start recommending this instead of perscription drugs that do more harm to other vital organs than good! I don't care to live the rest of my life on medications, they just don't taste as good as blended juices or lovely vegetables!
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Summary of The Blending Book: Maximizing Nature's Nutrients: How to Blend Fruits and Vegetables for Better Health
Blending is the practice of liquefying whole foods to make nutritious mixtures that won't create stress on the digestive system. This book gives instructions on blending, equipment needed, best foods to blend, and nutrient values. Over 100 recipes include fruit smoothies, soups, sauces, and desserts.Natural Foods Books
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