The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
by David J. Miklowitz
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Book Summary Information
Author: David J. MiklowitzEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-01-24
ISBN: 1572305258
Number of pages: 322
Publisher: The Guilford Press
Book Reviews of The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
Book Review: Book review from Colorado
Summary: 5 Stars
When media began publicizing the increase in diagnoses for bipolar disorder a few years ago, it was all but certain that the naysayers eventually would follow.Bipolar? Yeah, right. That's just the latest fancy excuse for people who don't want to take responsibility for their own actions.
That backlash has already begun.
Those who doubt bipolar is real, or serious, might talk to a friend who's been diagnosed with this potentially devastating brain disorder (once better known as manic depression). It is characterized by cycles of crushing depression alternating with periods of excessive physical, mental and even spiritual energy.
Anyone who has bipolar disorder will tell you: It's real. Unlike other mental health conditions, it does seem to have an "upside" -- sometimes people in hypo-manic stages can be highly creative, gregarious and energetic -- but over time, it can be debilitating, exhausting and even fatal.
In a time of increasing public skepticism, it's nice that one of the nation's top bipolar disorder researchers has published a user-friendly guide to the disease for patients and their families.
"The Bipolar Disorder Survival Guide;What You and Your Family Need to Know" by David Miklowitz, (Guilford Press; $18.95) professor of psychology at the University of Colorado, Boulder, is an essential resource.
Time and again in his practical guide, Miklowitz reminds those with bipolar disorder that they are not imagining their disease, and even that the disease itself can make patients prone to doubting themselves.
"The absence of a definitive test (for the disease) makes it easy to forget that you have a bio-chemical imbalance and even easier to believe that you never had one in the first place," he writes. "... Many people start to believe that 'I had this illness once, but now it's under my control,' especially when they've been well for a while. But bipolar symptoms have a way of recurring when you least expect them."
The book offers a wealth of material that can help demystify the disorder. Miklowitz methodically explains the disease, its symptoms and diagnosis, moves on to cogent explanations of its possible causes ("genetics, biology and stress"), then spends most of the book offering advice on how to manage it. He even offers worksheets and logs to help people come to a better understanding of and approach to bipolar illness.
Books by academic researchers always have the potential to be bone-dry. But Miklowitz understands that accessibility is the goal here and is writing for the layperson, even peppering the text with real-life experiences of people with the illness . Reading some of these can be both illuminating and horrifying. Especially when they are in mania, people with this chemical imbalance can do some dangerous, illegal and destructive (to family, friends, self and even strangers) things.
Informative, interesting, and compassionate, "The Bipolar Disorder Survival Guide" is a valuable new resource for people with the illness, and their family and friends.
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Summary of The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
Thanks to sharper diagnosis and better medicine, the future is brighter for people with bipolar disorder than in past generations. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life.
*How can you learn to distinguish between the early warning signs of mood swings and the normal ups and downs of life?
*What medications are available, and what are their side effects?
*What should you do when you find yourself escalating into mania or descending into depression?
*How can you get the help and support you need from family members and friends?
*How can you tell your coworkers about your illness without endangering your career?
In this comprehensive guide, Dr. David J. Miklowitz offers straight talk that can help you tackle these and related questions, take charge of your illness, and reclaim your life. A leading researcher and clinical specialist who knows what works, Dr. Miklowitz supplies proven tools to help you achieve balance--and free yourself from the emotional and financial havoc that result when symptoms rule your life--without sacrificing your right to rich and varied emotional experiences.
This essential resource will help you and your family members come to terms with the diagnosis, recognize early warning signs of manic or depressive episodes, cope with triggers of mood swings, resolve medication problems, and learn to collaborate effectively with doctors and therapists. You'll learn specific ways to ask for support and help from your family and friends--and what to do when their "caring" feels like "controlling." For times when the going gets tough, a wealth of examples of how others have dealt with similar challenges offer new perspectives and new solutions.
Whether you have recently been diagnosed with bipolar disorder, are considering seeking help for the first time, or have been in treatment for years, this empowering book is designed to help put you--not your illness--back in charge of your life.
*How can you learn to distinguish between the early warning signs of mood swings and the normal ups and downs of life?
*What medications are available, and what are their side effects?
*What should you do when you find yourself escalating into mania or descending into depression?
*How can you get the help and support you need from family members and friends?
*How can you tell your coworkers about your illness without endangering your career?
In this comprehensive guide, Dr. David J. Miklowitz offers straight talk that can help you tackle these and related questions, take charge of your illness, and reclaim your life. A leading researcher and clinical specialist who knows what works, Dr. Miklowitz supplies proven tools to help you achieve balance--and free yourself from the emotional and financial havoc that result when symptoms rule your life--without sacrificing your right to rich and varied emotional experiences.
This essential resource will help you and your family members come to terms with the diagnosis, recognize early warning signs of manic or depressive episodes, cope with triggers of mood swings, resolve medication problems, and learn to collaborate effectively with doctors and therapists. You'll learn specific ways to ask for support and help from your family and friends--and what to do when their "caring" feels like "controlling." For times when the going gets tough, a wealth of examples of how others have dealt with similar challenges offer new perspectives and new solutions.
Whether you have recently been diagnosed with bipolar disorder, are considering seeking help for the first time, or have been in treatment for years, this empowering book is designed to help put you--not your illness--back in charge of your life.
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