The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
by Natalie Savona
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Book Summary Information
Author: Natalie SavonaEdition: Spiral-bound
Published: 2006-07-28
ISBN: 184483266X
Number of pages: 192
Publisher: Duncan Baird
Book Reviews of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Book Review: Wonderful!
Summary: 5 Stars
I just love this book. The first great thing is that it is spiral bound so you can leave it open to the recipe while you make it. There are hundreds of recipes for juices, smoothies, frozen fruit slushes, fizzy quenchers and even some fruit infused teas. Every drink has a side bar on the things it is good for ie: detox, energy etc. and in the back it lists various ailments and which drinks are good for them.On top of this all the drinks I have tried so far have been wonderful. I am very pleased with this book.
Summary of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Juice bars are all the rage, but making the drinks at home is an easy — and less expensive — way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy and delicious recipes. Many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a “detox weekend” or an “immune-boosting week” round out the book.
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