The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
by Jeff Greenwald
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Book Summary Information
Author: Jeff GreenwaldEdition: Paperback
Published: 2007-11-27
ISBN: 1558708448
Number of pages: 160
Publisher: Betterway Books
Book Reviews of The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
Book Review: great for tennis mental cases
Summary: 4 Stars
This quick read will give you great tips for your mental game. It focuses on relaxing, playing freely, not thinking about the outcome and staying in the moment.
Summary of The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
For anyone who wants to improve their mental game, this must-have book provides inspiration, specific strategies and tools that will help tennis players shift their thinking so they truly can play the best tennis of their life. Former No. 1 world-ranked player, coach, sport psychology consultant and psychotherapist, Jeff Greenwald provides a deeper and richer glimpse into the mental game that gets at the heart of players' inner struggle. Full of highly practical mental toughness strategies, personal anecdotes and examples from clients, Greenwald's approach gives tennis players the edge they need to succeed at this most elusive part of the game of tennis. Organized in a simple and practical manner, no other book on the market makes improving your mental game this accessible.Tennis Books
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