The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
by James Claiborn, Cherry Pedrick
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Book Summary Information
Author: Cherry Pedrick, James ClaibornEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-09-01
ISBN: 1572242930
Number of pages: 200
Publisher: New Harbinger Pubns
Book Reviews of The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Book Review: A Workbook That Actually Works!
Summary: 5 Stars
I was diagnosed a little over a year ago with BDD. It is still highly unrecognized, even in the mental health field. I was misdiagnosed for years; thus, I received improper treatment.
This workbook really delves into the thought processes of a person who suffers from this exhausting illness. The worksheets and exercises really cause you to challenge the beliefs which have been engrained in your memory for decades.
I would highly recommend this workbook for anyone who is looking to become stronger without the use of narcotics.
Summary of The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Checking and rechecking oneÂ?s appearance in the mirror may be more than mere vanity Â? it could be a sign of Body Dysmorphic Disorder. This condition can lead to unnecessary plastic surgery, serious eating disorders, steroid abuse, even suicide. The BDD Workbook offers a proven intervention plan and personal stories, exercises, charts, and worksheets to help readers recognize distorted self-perception and develop a balanced self-image.General Books
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