The Abs Diet

The Abs Diet
by David Zinczenko

The Abs Diet
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Book Summary Information

Author: David Zinczenko
Edition: Hardcover
Audio: English (Published)
Published: 2004
ISBN: 1594860696
Number of pages: 368
Publisher: Rodale Press
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Summary of The Abs Diet

6 1/4" x 9 1/4" with 368 pgs. For everyone who has taken up arms in the battle against obesity. Today we begin winning the fight. Success Stories, Training Workouts with photos, Nutritional Values of Common Foods, Abs Diet Workout Logs, and The Whys and Hows.

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