The 5 Factor Diet
by Harley Pasternak, Myatt Murphy

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Book Reviews of The 5 Factor Diet

Book Review: Not to bad, hard to stick with!
Summary: 3 Stars

Summary of The 5 Factor Diet

Celebrity trainer and diet expert Harley Pasternak, author of 5-Factor Fitness, shares his secret to easy weight loss in this delicious plan: 5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or fewer ingredients and just 5 minutes of prep time. Meal plans are included, and preparation is a snap. It works for Pasternak's clients, and it can work for you! As Eva Mendes says, ?Harley has changed my life. Not only do I feel better than ever, but now I can have guilt-free pizza anytime, and that has made me a happy girl.? You'll even find a bonus chapter of 5-Factor Fitness workouts and sample 5-minute workout moves to help you maximize diet results in just 25 minutes per day over 5 weeks.

General Books

• Health, Mind & Body: Diets & Weight Loss: Diets: General
• Health, Mind & Body: Nutrition: General
• Health, Mind & Body: Exercise & Fitness: General
• Health, Mind & Body: General
• Cooking, Food & Wine > Quick & Easy
• Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
• Weight Maintenance
• Exercise & Fitness
• Nutrition