The 4 Day Diet by Ian K. Smith
|
List Price: Our Price: $2.49 You Save: $22.46 (90%) Availability: Usually ships in 1-2 business days Category: Book See more book details and other editions |
|---|
Book Reviews of The 4 Day Diet
Book Review: Great book!!
Summary: 5 Stars
Received book in a very timely manner. Have read the book, practicing
what Dr. Smith recommends and lost 4 lbs. in 3 days. Continuing program
and am excited with progress as well as food selections! Thanks Dr. Smith! After years of yoyo dieting have found something that is working
and have lost desire for sweets other than fruit! Big achievement for me!!
BarbB
Book Review: Superb!!
Summary: 5 Stars
This diet really works!! I have never did a diet that actually works 4 me. But thanks to Dr. Ian i am really losing weight now. I'm only 15 days into the diet and have already lost 10lbs. and that's w/out the recommended exercise. If you incorporate more exercising along w/ this diet plan you will be losing at a rapid pace. Best diet ever!!Book Review: SOMETHING NEW!!
Summary: 5 Stars
This is a wonderful diet book, it offers a ton of advice and it's very motivational. I did atkins for years and was successful. however, for the past 5 years i would yo-yo with my weight. In three weeks i have lost 10 pounds and feel wonderful. The 4 day cleanse was such a great experience that i am considering the vegan lifestyle.Book Review: WOW!
Summary: 5 Stars
It is an amazing piece of work for those of us who have tried and failed a million times. It's not hard! It is however, healthy and teaching us a fresh way of living. All three family members are on it and doing really well. "The Doctors" were right! It's a good opportunity to treat your body right for a change.Book Review: Only for the serious
Summary: 5 Stars
If you are serious about losing weight, this is a must buy. The first 8-10 days is pretty tough, but very effective. The better you plan ahead the easier it is to stick to it. The weight I lost has stayed off going on 9 months. You will start to feel better (Healthier) after the 2nd or 3rd day.Highly recommended.