Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders
by Robert O. Uppgaard

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Book Summary Information

Author: Robert O. Uppgaard
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-03
ISBN: 1572241268
Number of pages: 184
Publisher: New Harbinger Publications
Accessories:

Book Reviews of Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

Book Review: Really taking control.
Summary: 5 Stars

I also found this book by accident: I was at the library while looking for books about shoulder pain and finger numbness. I was amazed to find out that my new pain was possibly related to my TMJ. My dentist, who I had once thought was excellent, sold me a very expensive night guard but never mentioned that a few exercises might immediately ease the pain in my jaw, lessen my headaches, and give me a sense that there is actually something that I could do to help myself. For helping me to understand the link between TMJ and other body pain and for giving me some tools to lessen that pain, I give this book 5 stars. (I am going to suggest to my dentist that he recommend this book to all his TMJ patients.)

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Summary of Taking Control of Tmj: Your Total Wellness Program for Recovering from Tempromandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

From the publisher of Fibromyalgia and Chronic Myofascial Pain Syndrome (over 100,000 copies sold) comes this indispensable guide for TMJ (temporomandibular joint pain) sufferers and their caregivers. With a comprehensive study of symptoms - from locked jaws, severe headaches, and joint pain to nausea, dizziness, and even loss of hearing - this book is a must for people who want to take an active role in their healing.

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