Take Time for Your Life: A Complete Program for Getting Your Life into Balance and Honoring Your True Priorities
by Cheryl Richardson
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Book Summary Information
Author: Cheryl RichardsonEdition: Audio Cassette
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Student Edition, Unabridged
Published: 1999-11-23
ISBN: 1564557219
Number of pages: 28
Publisher: Sounds True, Incorporated
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Book Reviews of Take Time for Your Life: A Complete Program for Getting Your Life into Balance and Honoring Your True Priorities
Book Review: If you don't, who will?
Summary: 5 Stars
Definitely on my recommended book list. A must read for women in business.
Susan Bock
The Success Coach for Women in Business
www.SusanBockSolutions.com
More Take Time for Your Life: A Complete Program for Getting Your Life into Balance and Honoring Your True Priorities reviews:
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Summary of Take Time for Your Life: A Complete Program for Getting Your Life into Balance and Honoring Your True Priorities
Take Time for Your LifeCheryl Richardson
Overwhelmed and overcommitted? Learn to restore balance and sanity to your life with Take Time for Your Life. From Harvard to USA Today, author Cheryl Richardson is spreading the word: You can achieve professional success without compromising your values or quality of life. Here is Richardson?s incredibly effective program for life change, complete with value-based principles, checklists, exercises, and inspiring case studies. Real-world help from America?s foremost life skills coach. Includes 28-page study guide
Personal coach Cheryl Richardson helps people create the lives they want. In Take Time for Your Life, she shows you how to switch from being stressed, unfulfilled, and overworked, to "living a life you love" by using a seven-step process. First, she gives you permission to "make the quality of your life your top priority" by honoring your self-care--a difficult choice for fast-track readers, but essential. Putting yourself at the top of your "to do" list will help you connect your head with your heart and enhance your satisfaction and joy. Next, you define your priorities and revise your schedule so it reflects them. Then you figure out what actions, issues, and people are draining your energy and start to "plug those drains." The next step is getting your financial house in order. And so on, through seven progressive strategies that free you to live an authentic, high-quality life, embracing your spiritual, emotional, and financial well-being. Richardson recommends enlisting a friend to work through the book with you: a fine idea to help you benefit from all the guidance that this book offers. Resource lists at the end of each chapter let you pursue topics further. Highly recommended. --Joan Price
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