Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work
by Paul, and John Selby Hannam
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Book Summary Information
Author: Paul, and John Selby HannamEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-05-16
ISBN: 1571744673
Number of pages: 256
Publisher: Hampton Roads Publishing
Book Reviews of Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work
Book Review: Not worth my time - too much selling of the book inside the book.
Summary: 2 Stars
This book isn't for most people that consider themselves sharp to start with. I thought it was a bunch of useless fluff for the first huge chunk of the book - and it didn't get too much deeper beyond that. It's okay if you can get past that, but it's tuff to not dislike it beyond the self selling properties.
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Summary of Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work
Book Description Who?s managing your mind and your moods? In today?s hyper speed workplace you can?t afford to get slowed down by regrets about past decisions or worries about the future. Staying in the moment greatly improves productivity, aids problem-solving, enables deeper creativity, and helps you tap into your visionary wisdom for powerfully effective leadership. Take Charge of Your Mind offers quick yet meaningful cognitive methods for doing just that. Hannam and Selby show how?in only minutes a day?you can shift out of negative states of mind and activate your full awareness and potential. Take Charge of Your Mind opens with a dynamic "Wake Up" process designed to get you out of the doldrums and immerse you in the present moment. Once you?re in the zone, the authors unleash the 7-step "Take Charge" process enabling you to practice and develop the core skills needed to build confidence, unlock creativity, and bring heart back to your work.General Books
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