Taijiquan, Classical Yang Style: The Complete Form and Qigong

Taijiquan, Classical Yang Style: The Complete Form and Qigong
by Yang Jwing-Ming

Taijiquan, Classical Yang Style: The Complete Form and Qigong
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Book Summary Information

Author: Yang Jwing-Ming
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-05-25
ISBN: 188696968X
Number of pages: 304
Publisher: YMAA Publication Center
Product features: Accessories:

Book Reviews of Taijiquan, Classical Yang Style: The Complete Form and Qigong

Book Review: alot of theory and detailed photographs
Summary: 5 Stars

This is the ideal book and dvd package to learn Yang style Tai Chi Chuan from, you can learn from your own home if you get the dvd,Taijiquan, Classical Yang Style DVD (YMAA Tai Chi) Dr. Yang, Jwing-Ming, and if you have enough space to move around in.
(The form will require a minimum space of 6 x 6 meters.)
Also, you should get some large standing mirrors if you decide to learn by yourself, so you can see what you are doing.

Roughly half the book covers theory.

It then teaches some Qigong warm-ups, before going into details of the Yang form (both the short and long versions) with both photos and text explanations as you go along.
As with all Dr.Yang's books, in my experience, the explanations are easy to follow...but you still need the dvd to fully comprehend the movements.

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Summary of Taijiquan, Classical Yang Style: The Complete Form and Qigong

Discover Authentic Taijiquan!

With so many Taijiquan (Tai Chi Chuan) styles available today, so many variations, modernizations and simplifications, where does one find the traditional styles? Search no further, for this book, Taijiquan Classical Yang Style contains the complete Classical Long Form for the original Yang Family lineage. (1799 - 1872 A.D.).

More than just a book of the Form, Taijiquan Classical Yang Style also contains general concepts of Chinese Martial Arts, Qigong (Chi Kung) Theory, the relationship between Qigong and Taijiquan, and the basic foundation of Taijiquan - the Thirteen Postures.

If you want to build a strong foundation and a thorough understanding of the wealth that Classical Taijiquan has to offer, then this step-by-step, easy to follow guide is for you!

* Strengthen and relax the torso


* Calm and focus your mind

* Contains the complete form and Taiji Qigong with proper breathing patterns

* Over 500 photos with detailed instruction

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