T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
by Cheng Man-Ch'ing, Robert W. Smith
(Click here)
Book Summary Information
Author: Cheng Man-Ch'ing, Robert W. SmithEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-12-15
ISBN: 0804835934
Number of pages: 128
Publisher: Tuttle Publishing
Product features:
- ISBN13: 9780804835930
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
Book Review: Had it before and gave it away. Realize it's benifits and bought it again.
Summary: 5 Stars
If you really want to learn Tai Chi, don't have a instructor and can learn on your own this is the book.
Summary of T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defense
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and absolute calmness of mind. The practice itself need take no more than ten minutes a day. This book is a complete step-by-step manual for the beginner that will enable anyone to master the sequence of thirty-seven postures that make up the T'ai Chi solo exercise.Tai Chi & Qi Gong Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Tai Chi
Tai Chi Handbookby Kauz Herman
Overlook TP; Published: 2009-05-26; Paperback; Book
Best price: $12.04
Price in other shops:
T'ai Chi: The "Supreme Ultimate" Exercise for Health, Sport, and Self-Defenseby Cheng Man-Ch'ing, Robert W. Smith
Tuttle Publishing; Published: 2004-12-15; Paperback; Book
Best price: $11.77
Price in other shops:
The Essence of T'ai Chiby Waysun Liao
Shambhala; Published: 2007-10-09; Mass Market Paperback; Book
Best price: $3.15
Price in other shops:
T'ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practiceby T.T. Liang
Vintage; Published: 1977-09-12; Paperback; Book
Best price: $5.95
Price in other shops:
T'ai Chi Classics (Shambhala Classics)by Waysun Liao
Shambhala; Published: 2001-02-06; Paperback; Book
Best price: $6.94
Price in other shops:
![Tai Chi - 6 Forms, 6 Easy Lessons [VHS] Image](/images/Tai-Chi-6-Forms-6-Easy-Lessons-VHS-1885538715-X.jpg){kind=small}
Tai Chi - 6 Forms, 6 Easy Lessons [VHS]Wellspring Media; Release date: 1999-01-26; VHS Tape; VHS Video
Best price: $8.43
Price in other shops:
![T'ai Chi Chih! Joy Thru Movement [VHS] Image](/images/Tai-Chi-Chih-Joy-Thru-Movement-VHS-1882290054-X.jpg){kind=small}
T'ai Chi Chih! Joy Thru Movement [VHS]Good Karma Publishing Inc.; Release date: 2000-03-25; VHS Tape; VHS Video
Best price: $27.96
Price in other shops:
Simplified Tai chi Chuan with Applications (YMAA)Release date: 2005-10-25; DVD
Best price: $24.95
Price in other shops:
Sunrise Tai Chi (YMAA) DVDRelease date: 2005-04-01; DVD
Best price: $13.90
Price in other shops:
Element: Tai Chi for BeginnersRelease date: 2009-02-03; DVD
Best price: $7.33
Price in other shops:
Similar Books and other products
Mastering Yang Style Taijiquanby Fu Zhongwen
Blue Snake Books; Published: 2006-05-09; Paperback; Book
Best price: $10.07
Price in other shops:
Master Cheng's Thirteen Chapters on Tai Chi Ch Uanby Man-Ch'Ing
Sweet Ch'i Press; Published: 1984-09; Paperback; Book
Best price: $7.73
Price in other shops:
The Essence and Applications of Taijiquanby Yang Chengfu
North Atlantic Books; Published: 2005-03-02; Paperback; Book
Best price: $6.00
Price in other shops:
Cheng Man-Ching's Advanced Tai-Chi Form Instructionsby Manqing Zheng
Sweet Ch I Pr; Published: 1985-06; Paperback; Book
Best price: $10.40
Price in other shops:
Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uanby Cheng Man Ch'ing ?
Blue Snake Books; Published: 2008-06-24; Paperback; Book
Best price: $10.90
Price in other shops:
There Are No Secrets: Professor Cheng Man Ch'ing and His T'ai Chi Chuanby Wolfe Lowenthal
North Atlantic Books; Published: 1993-01-27; Paperback; Book
Best price: $9.97
Price in other shops:
The Essence of Tai Chi Chuan: The Literary Traditionby Benjamin P. Lo, Martin Inn, Susan Foe, Robert Amacker
North Atlantic Books; Published: 1993-01-21; Paperback; Book
Best price: $8.91
Price in other shops:
Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uanby Cheng Man Ch'Ing
Blue Snake Books; Published: 1993-01-21; Hardcover; Book
Best price: $13.38
Price in other shops:
T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defenseby Cheng Man-Ch'ing
Blue Snake Books; Published: 1993-01-11; Paperback; Book
Best price: $5.00
Price in other shops:
Master Cheng's New Method of Taichi Ch'uan Self-Cultivationby Cheng Man Ch'ing ?
Blue Snake Books; Published: 1999-06-01; Paperback; Book
Best price: $7.90
Price in other shops: