Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Liang Shou-Yu

Tai Chi Chuan: 24 & 48 Postures with Martial Applications
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Book Summary Information

Author: Liang Shou-Yu
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1996-09-25
ISBN: 1886969337
Number of pages: 128
Publisher: YMAA Publication Center
Accessories:

Book Reviews of Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Book Review: Great instructional book
Summary: 5 Stars

I received this book along with the DVD "Simplified Taci Chi Chuan" 24 & 48 postures and would definitely recommend purchasing both. This book talks about the history of tai chi, guideline for body movements and breathing, warm-up exercises, a VERY helpful diagram that shows you exactly how you will be moving, and then throughly goes through all the postures. Great for anyone, but definitely recommended for the beginner. Very interesting and helpful. Thank you.

Summary of Tai Chi Chuan: 24 & 48 Postures with Martial Applications

24 and 48 postures with martial applications.

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