Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Liang Shou-Yu
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Book Summary Information
Author: Liang Shou-YuEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1996-09-25
ISBN: 1886969337
Number of pages: 128
Publisher: YMAA Publication Center
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Book Reviews of Tai Chi Chuan: 24 & 48 Postures with Martial Applications
Book Review: Great instructional book
Summary: 5 Stars
I received this book along with the DVD "Simplified Taci Chi Chuan" 24 & 48 postures and would definitely recommend purchasing both. This book talks about the history of tai chi, guideline for body movements and breathing, warm-up exercises, a VERY helpful diagram that shows you exactly how you will be moving, and then throughly goes through all the postures. Great for anyone, but definitely recommended for the beginner. Very interesting and helpful. Thank you.
Summary of Tai Chi Chuan: 24 & 48 Postures with Martial Applications
24 and 48 postures with martial applications.General Books
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