Tai Chi Chuan: 24 & 48 Postures with Martial Applications
by Liang Shou-Yu
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Book Summary Information
Author: Liang Shou-YuEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1996-09-25
ISBN: 1886969337
Number of pages: 128
Publisher: YMAA Publication Center
Product features:
- ISBN13: 9781886969339
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Tai Chi Chuan: 24 & 48 Postures with Martial Applications
Book Review: 24 Step Tai Chi Chuan
Summary: 5 Stars
This book is about the 'new' 24 step Yang style tai chi, as
well as the 48 step set. The book has good photos along with
well written instructions about the different moves as well
as the actual applications. The author is truly a master, and
he has the ability to explain well tai chi movements in a book.
There are many other books out there about all this, but this
book and the author deserve a 5 star rating.
Summary of Tai Chi Chuan: 24 & 48 Postures with Martial Applications
An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China's top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).* Learn how the practice of Taijiquan can improve health.
* Discover martial applications for each posture that will make your learning more authentic and alive!
* In only twenty minutes a day, you can practice the 24 & 48 postures.
* Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Elements Theory.
* A practical learning tool for beginners, and an excellent reference guide for more advanced students.
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