Strong Women, Strong Bones, Updated
by Miriam E. Nelson, Sarah Wernick
List Price:
Our Price: $9.06
You Save: $7.94 (47%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.73 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Miriam E. Nelson, Sarah WernickEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-04-04
ISBN: 0399532498
Number of pages: 336
Publisher: Perigee Trade
Summary of Strong Women, Strong Bones, Updated
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:
- A one-hour-per-year plan for healthy bones
- A self-test to assess risk factors
- Facts on the most accurate bone-density tests
- Tips on supplements beyond calcium, plus new findings on soy
- The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise
- Facts on the latest medical breakthroughs
- A special chapter for men
Musculoskeletal Diseases Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Musculoskeletal Diseases Books
Kelley's Textbook of Rheumatology (2-Volume Set)by Shaun Ruddy MD, Edward D. Harris Jr. MD, Clement B. Sledge MD, John S. Sergent MD, Ralph C. Budd MD
Saunders; Published: 2001-01-15; Hardcover; Book
Best price: $48.00
Price in other shops:
Rheumatology Examination and Injection Techniquesby Michael Doherty
W B Saunders Co; Published: 1992-05; Hardcover; Book
Best price: $71.00
Price in other shops:
The Official Patient's Sourcebook on Arthritis of the Shoulder: A Revised and Updated Directory for the Internet Ageby Icon Health Publications
ICON Health Publications; Published: 2002-07-12; Paperback; Book
Best price: $21.95
Price in other shops:
The Hospital for Special Surgery Rheumatoid Arthritis Handbookby Stephen A. Paget, Michael D. Lockshin, Suzanne Loebl
John Wiley & Sons; Published: 2002-01; Unbound; Book
Degenerative Joint Diseases: 1st: Conference Proceedings (International congress series)Elsevier Science Ltd; Published: 1982-07; Hardcover; Book
Physical Therapy Management of Arthritis (Clinics in Physical Therapy)by Barbara F. Banwell
Churchill Livingstone; Published: 1988-01; Hardcover; Book
Best price: $24.95
Price in other shops:
Arthritis A Comprehensive Guide to Understanding Your Arthritis (Revised Edition)by James F. Fries
Perseus Books; Published: 1986-01; Paperback; Book
Best price: $6.90
Price in other shops:
It's Not Just Growing Pains: A Guide to Childhood Muscle, Bone and Joint Pain, Rheumatic Diseases, and the Latest Treatmentsby Thomas J. A. Lehman M.D.
Oxford University Press, USA; Published: 2004-05-20; Hardcover; Book
Best price: $28.47
Price in other shops:
How to Eat Away Arthritisby Lauri Aesoph
Prentice Hall; Published: 1996-09; Hardcover; Book
Best price: $8.66
Price in other shops:
Eat to Beat Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Lifeby Marguerite Patten
Thorsons; Published: 2001-12; Paperback; Book
Best price: $14.56
Price in other shops:
Similar Books and other products
The Whole-Food Guide to Strong Bones: A Holistic Approach (The New Harbinger Whole-Body Healing Series)by Annemarie Colbin
New Harbinger Publications; Published: 2009-02-02; Paperback; Book
Best price: $15.94
Price in other shops:
Better Bones, Better Body : Beyond Estrogen and Calciumby Susan Brown, Susan E. Brown PhD, Russell Jaffe MD
McGraw-Hill; Published: 2000-04-01; Paperback; Book
Best price: $11.22
Price in other shops:
Strong Women Stay Young (Revised Edition)by Miriam Nelson, Sarah Wernick
Bantam; Published: 2000-04-04; Paperback; Book
Best price: $4.99
Price in other shops:
Strong Women Eat Wellby Miriam E. Nelson, Judy Knipe
Perigee Trade; Published: 2002-05-07; Paperback; Book
Best price: $3.97
Price in other shops:
Strong Women: Preventing OsteoporosisGT; Release date: 2008-04-01; DVD
Best price: $2.91
Price in other shops:
Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Painby Ph.D, Miriam E. Nelson, M.A., Lawrence Lindner
Putnam Adult; Published: 2006-09-07; Hardcover; Book
Best price: $4.39
Price in other shops:
Strong Women and Men Beat Arthritisby Miriam E. Nelson Ph.D, Kristin Baker, Lawrence Lindner M.A., Ronenn Roubenoff
Perigee Trade; Published: 2003-03-04; Paperback; Book
Best price: $5.00
Price in other shops:
The Whole-Body Approach to Osteoporosis: How to Improve Bone Strength and Reduce Your Fracture Risk (The New Harbinger Whole-Body Healing Series)by R. McCormick DC
New Harbinger Publications; Published: 2009-05-01; Paperback; Book
Best price: $10.29
Price in other shops:
Strong Women Stay Slimby Miriam Nelson, Sarah Wernick, Steven Raichlen
Bantam; Published: 1999-06-01; Paperback; Book
Best price: $3.24
Price in other shops:
Strong Women Stay Youngby Miriam Nelson
Bantam; Published: 2005-12-27; Mass Market Paperback; Book
Best price: $4.12
Price in other shops: