Strength Training Anatomy by Frederic Delavier
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Book Summary Author: Frederic Delavier Edition: Paperback Audio: English (Original Language); English (Unknown); English (Published) Published: 2005-11-04 ISBN: 0736063684 Number of pages: 144 Publisher: Human Kinetics Publishers |
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Book Reviews of the Strength Training Anatomy
Customer Review: Strength Training Anatomy
Summary: 5 Stars
This book is a must have for anyone intersted in their body. The illustrations are excellent. They show exactly what muscles are used in what exercises. You can zone in on a problem area or make certain you are covering all bases with this book. I'm buying two more for friends. I've been looking for this for so long!