Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure

Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure
by Lawrence E. Shapiro

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Book Summary Information

Author: Lawrence E. Shapiro
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03
ISBN: 1572246022
Number of pages: 147
Reading Level: Young Adult
Publisher: Instant Help Books

Book Reviews of Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure

Book Review: Great for counseling setting
Summary: 5 Stars

As a counselor I have found this book a valuable source in helping the teens I see with SI. Easy format and the teen actually enjoy working through the book and discussing it.

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Summary of Stopping the Pain: A Workbook for Teens Who Cut & Self-Injure

Self-injury can be a disturbing symptom of a variety of conditions, including eating disorders, anxiety, and depression. Teens who self-injure often cut or burn themselves, but may also engage in other harmful practices. Stopping the Pain helps teens and their counselors discover the root cause of self-injury and develop a program to end this dangerous behavior. The book begins with a series of exercises designed to help teens understand why they self-injure and dispel myths about self-injury. It goes on to help them tackle self-esteem issues, recognize and disarm the triggers that lead to self-injury, communicate about self-injury, cope with difficult emotions, and commit to change. More than 10 percent of teenagers have experimented with self-injury, according to research. This book offers help for any teen caught up in this dangerous habit.

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