Stop the Insanity by Susan Powter
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Book Summary Author: Susan Powter Edition: Mass Market Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 1995-02-01 ISBN: 0671522922 Number of pages: 400 Publisher: Pocket Accessories:
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| New | New Usually ships in 1-2 business days | $0.99 | ||
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| Collectible | Collectible Usually ships in 1-2 business days | $2.30 |
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Book Reviews of the Stop the Insanity
Customer Review: a good read but seriously flawed
Summary: 2 Stars
If you read the reviews which gave this book five stars you will discover few of the readers cite any actual weight loss they have experienced by following the book's advice. Instead they go on about how motivational the book is. I agree. It is a very entertaining read and Susan Powter comes across as an engaging personality. However her basic premise , that you can consume virtually unlimited quantities of food so long as it is low in fat is errant nonsense. You CAN'T.It is perfectly possible to get tubby on brown rice if you pile your plate high. Compare with reviewers of books which shun the high carb/ low fat myth - Protein Power and suchlike. You will find most of the reviewers have tried the diets and actually lost weight.