Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again!
by Susan Hepburn
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Book Summary Information
Author: Susan HepburnEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-04-01
ISBN: 0007104065
Number of pages: 160
Publisher: Thorsons
Book Reviews of Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again!
Book Review: I forgot I had ever been a smoker !
Summary: 5 Stars
I have tried to quit in the past but felt not so convinced about it, I felt miserable anytime I had a smoker near by. With this method, the first week was tough but respiratory exercise and this sort of irrational belief that something changed in me helped me. Now I enjoy inhaling with deep breaths. No exhauted lungs by smoke and toxic chemicals. It is 10 times as good as a cigarette ! I am full of energy, no soar throat when I wake up or worst desatrous headache after late nights if I drink a bit. I quit smoking and I know it is for good, when I am seing a smoker, i feel sad for him.
Summary of Stop Smoking in One Hour: Play the CD... Just Once... and Never Smoke Again!
Everyday, an estimated one thousand Americans die from the effects of smoking. There are 45 to 50 million nicotine addicts in the United States, and most would like to quit. If you are one of them, this book is your guide.Smoking Books
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