Sprout Garden - Revised Edition
by Mark Mathew Braunstein
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Book Summary Information
Author: Mark Mathew BraunsteinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-03
ISBN: 1570670730
Number of pages: 143
Publisher: Book Publishing Company (TN)
Book Reviews of Sprout Garden - Revised Edition
Book Review: A very complete, helpful guide
Summary: 5 Stars
I have read several sections of books on sprouting, and have sprouted off and on, for 20+ years, but this is the best, most detailed, and therefore most helpful of everything I've found. I think teaching someone to sprout from a book is a little like learning to tie your shoes by book: it is easy once you've done it a while, but very difficult if you are a rank beginner. This book is written completely enough for the true beginner, but with LOTS of information for those wanting to "take their sprouting to the next level" by trying scores of different seeds. I finally learned WHY I didn't have success with some types of seeds, and WHAT TO DO ABOUT IT! The only disappointment is that the nutritional information seems mere assertions, with no charts of which sprouts yield what amounts of which nutrients; still, the book is very worth owning. And, by the way, sunflower sprouts are divine on a salad!
Summary of Sprout Garden - Revised Edition
Sprout Garden , now is in its sixth printing, presents a comprehensive guide to the art and science of home sprouting. From aduki beans to wheat kernels, it explains the best methods and optimal conditions for growing and preparing the many varieties of fresh sprouts, and offers essential advice so that even beginners can succeed.With a generous helping of puns and subtle humor, the book entertains as it explains how to cultivate wholesome fresh food at home, the latest health research about broccoli sprouts and alfalfa, and mail order sources for sprouting equipment and seeds.
Also included is a collection of radicle vegetarian recipes intended to tantalize the gourmet's palate not just with salads but also with entire dinners and delicious desserts.
Sprout Garden provides an indispensable resource for every whole foods vegetarian kitchen.
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