Spiritual Nutrition and the Rainbow Diet
by Gabriel Cousens
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Book Summary Information
Author: Gabriel CousensEdition: Paperback
Published: 1986-01-01
ISBN: 0961587520
Number of pages: 232
Publisher: Cassandra Press
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Spiritual Nutrition and the Rainbow Diet
Book Review: AWESOME!
Summary: 5 Stars
This is the best most well researched book you will ever find on this subject. Possibly the only book that covers this subject with such thoroughness. It is scientific and at the same time spiritually inspiring. I have no idea why some of the reviewers are claiming the author has an ego. I certainly did not get that impression. This book is priceless to those interested in spiritual growth like myself. It fits right in with my factual books on the raw food diet as well as my books on the chakras, etheric body and astral projection...and it merges nutritional facts with our true spirtual nature and how we may awaken it even further with a raw vegan "life-force" diet in one very comprehensive book.
I am already 80% raw vegan and I am thrilled to take this journey a step further. I highly recommend it to those who are both scientific and spiritual like myself because that is what it delivers.
Summary of Spiritual Nutrition and the Rainbow Diet
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
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