Spirit of Shaolin: A Kung Fu Philosophy
by David Carradine
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Book Summary Information
Author: David CarradineEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1991
ISBN: 0804818282
Number of pages: 198
Publisher: Charles E. Tuttle Company
Book Reviews of Spirit of Shaolin: A Kung Fu Philosophy
Book Review: Drift with the wind, float with the clouds
Summary: 5 Stars
David Carradine was an actor in the original "Kung Fu" television series of the early 1970s. Although Bruce Lee introduced martial arts to mainstream American living rooms as Kato in "The Green Hornet," this program had a deeper martial arts theme, and the show was very popular. Mr. Carradine was asked by his martial arts master, Sifu (Master) Kam Yuen, to write a book that would present the teachings and principles of Kung Fu. The book is divided into three parts: Stories, Ancient Wisdom, and Lessons. I will devote more commentary to the last two sections. This work was published in 1991. At the time, Mr. Carradine had studied Kung Fu and related martial arts for 18 years.
Book One: Stories
Ironically, Mr. Carradine, who never had any martial arts training prior to the television series, beat out Bruce Lee for the part of "Kwai Chang Caine." Sifu Yuen was hired as the Kung Fu consultant, and Mr. Carradine remarked, "We concentrated on what I did well, and stayed away from the stuff that looked awkward on me." Mr. Carradine did not begin to study Kung Fu rigorously until the third season of the program.
Due to FCC censorship laws, "Kung Fu" could only film four minutes of actual fight scenes per episode. The show followed the journeys of a Chinese immigrant in the American West during the late 18th century. "We just kept beating our old drum, by coupling excellent production values with historical accuracy, kung fu fighting, and Chinese wisdom. We documented redneck prejudice and gave an authentic chronicle of the difficulties of the Chinese people in America." After the series ended in 1975, Mr. Carradine appeared in a few movies. He also produced two video tapes with Sifu Kam Yeun. One on Kung Fu, and the other on Tai Chi.
Book Two: Ancient Wisdom
Roots of Kung Fu
The Chinese martial art of Kung Fu traces its roots to the 6th century A.D. A Hindu monk, Bodhidharma, was traveling through Northern China. One of his visits took him to a Shaolin (which means "Young Forest") Buddhist monastery. At this locale, he developed 18 forms called "ahrat" movements that would provide the basis for modern day Kung Fu. Actually, Kenpo was also developed at Shaolin monasteries in Northern China. Kung Fu means "To know what to do." As Mr. Carradine states, "(Kung Fu) continues to teach the body and mind throughout life, and further establishes and strengthens the communication link between the two."
Chinese Teachings
Chinese philosophy traces its roots to two distinct sources: Taoism and Confucianism. Taoism was created by Lao Tzu, a teacher whose name means "Old Master." He published his thoughts in the "Tao Te Ching," which remains a classic in Oriental literature. The word "Tao" means "The Way." The book title means "Changes in the Way." Confucius, who is also known as K'ung Fu-tzu, lived sometime between the 5th and 6th Centuries B.C. He developed a social and familial code of conduct. His philosophies were presented in the Wu Ching, along with the Ssu Shu.
Yin-Yang Concept
The symbol of all Chinese and Eastern religions is the T'ai c'hi t'u, which we know as Yin-Yang. This image, which depicts two fish, one black with a white eye, and the other white with a black eye, describes the passive (Yin: female) and active (Yang: male) energies of the universe that are in perpetual motion. This theory is also found in acupuncture. Some illnesses have Yang elements, while others have Yin components. For example, muscular problems are usually the result of too much Yang. Mr. Carradine provided an excellent explanation of Yin-Yang. "In the darkness is the light. In strength is the softness. In the question is the answer. It is all one thing... Choose the positive to begin with and most of the rest will follow. Choose courage instead of fear. Choose success instead of failure. Choose harmony not conflict. Choose love not hate. Choose life instead of death."
Chi
This is the vital energy or force that flows throughout our bodies. Chi can be developed by deep breathing techniques, coordinated flowing movements found in Kung Fu, along with stance training.
Book Three: The Lessons
Healing
Mr. Carradine views Kung Fu as a way of life. He also discusses the healing nature of this Art. "The use of special massages and pressures, herbs and tinctures, corrective and healing movements and stances, and certain mystical disciplines, having to do with meditation and divination (predicting the future), all of which can be tailored to benefit specific viscera (upper torso region), organs, maladies and conditions, are part of any Master's general knowledge." As we can see, the Kung Fu instructor is much more than a martial arts teacher.
Nutrition
Fresh and/or raw fruits and vegetables are relics of our hunter-gatherer past. Our distant ancestors did not eat much red meat. A diet that minimizes animal products has been shown to reduce the threat of modern day health concerns such as high cholesterol, heart disease, and certain forms of cancer.
Stance Training
Mr. Carradine discusses several important stances found in Kung Fu. The horse stance is a fundamental concept that all Shaolin students would study for at least six months. This is complemented by the forward, reverse forward, heel, toe or cat, and the crane stances. They are better illustrated with pictures rather than words. "The dynamic method is to strike a stance momentarily, and change smoothly to the next, altering the position of the arms as well... Drift with the wind, float like the clouds."
Become Who You Want To Be
Chien: The teacher. "Reaching to Heaven. Creative, strong, the leader."
Kun: The healer. "The Earth power: devoted, receptive, soothing, selfless."
Chen: The warrior. "The arousing thunder. Always moving. Sudden and quick. Ambitious."
Kan: The artisan. "As soft, as vital and as powerful as water: the artist."
Ken: The sage: "Standing perfectly still, strongly based like a mountain, the wind in his ears, the sun in his eyes, wisdom comes to him and stays."
Sun: The musician. "Gentle, penetrating, the entire sweet and terrible story of Creation can be heard whispering and roaring in the wind, rustling in the leaves."
Li: The poet. "Clinging to thoughts and words, giving light to the darkness, shining like the sun, crackling with fire."
Tui: The fool. "Filled with the joy of life, pure pleasure, spreading himself across pain and sorrow like a lake of gladness, the clown reigns supreme."
Which one of these describes you?
Thank you for the opportunity to review this very intriguing book.
Summary of Spirit of Shaolin: A Kung Fu Philosophy
A well-known martial arts expert describes the philosophy behind Kung Fu, discussing the ancient wisdom of the Chinese masters, the principles of Shaolin thought, and the inner meaning of martial arts. Reprint.Religious Books
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