Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
by Jodi A. Mindell

Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
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Book Summary Information

Author: Jodi A. Mindell
Edition: Paperback
Published: 2005-03-01
ISBN: 0060742569
Number of pages: 368
Publisher: Collins Living

Book Reviews of Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

Book Review: A life saver!!!
Summary: 5 Stars

This book has saved my life. My 4 month old daughter went from sleeping 6 hours straight at 2 months to waking up again throughout the night at 3 months. My husband and I were exhausted. She wouldn't go to sleep on her own and after rocking her and nursing her for what seemed like forever, she would then wake up every hour or two throughout the entire night until we would give up and put her in bed with us. She wouldn't nap either unless in the car or swing. When the motion stopped, she would immediately wake up. She was always tired and cranky! After reading this book we decided to implement the suggestions made by the author. I knew it would be hard at first, but it has been well worth it. The first night she cried for an hour and then woke up only 3 times that night. After the first night she has only cried for 3-5 minutes each night and then goes to sleep easily. She is finally sleeping 6-7 hours straight and is even falling asleep easily and on her own for her naps. We couldn't be happier! The author provides you with the steps to achieve success with your child and gives you alternate suggestions if you feel that you need to modify the steps. I'm sure that I will return to this book if and when I ever have sleep issues again. I definitely recommend this book. I have read two other books and this is by far the best!

Summary of Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.

Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.

Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

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