Self-Healing with Guided Imagery
by Andrew Weil, Martin Rossman
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Book Summary Information
Author: Andrew Weil, Martin RossmanEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-01
ISBN: 1591791324
Publisher: Sounds True, Incorporated
Accessories:
- RESPeRATE Blood Pressure Lowering Device
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
Book Reviews of Self-Healing with Guided Imagery
Book Review: Good Meditation
Summary: 5 Stars
I really liked the first CD (intro) which explains the mind body connection and how important meditation and guided imagery is. This is a good meditation and I listen to it on my Ipod while travelling or any other time that I feel stressed.
Summary of Self-Healing with Guided Imagery
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.Weil, Dr. Andrew Books
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