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Book Reviews of Self-Esteem AffirmationsBook Review: Every little bit helps Summary: 4 Stars
I put this CD on at night before I go to bed and let it play softly as I am falling asleep. I find that over the course of a few nights, it really does create a shift in my perspective and self-acceptance.
I can't say that I understand exactly how the subliminal part of the recording works, but the music is relaxing and I find that the spoken affirmations pop into my head during the following day at just the right times.
My only suggestion is that they should re-record the introduction, which still refers to the recording as if it were a cassette tape with a side A and side B. This is only a minor detraction and does not change the effectiveness of the tool.
Book Review: Definitely Works! Summary: 4 Stars
I popped this into my car and have been using it for about three weeks. I have noticed an improvement in all my interactions, so it has been well worth the purchase. Yeah, some of the music isn't the greatest...but I use the portion of the CD where Louise's voice is audible...it leaves enough silence between the affirmations for me to say it out loud myself...very beneficial.
Book Review: An excellent resource for making your days better Summary: 4 Stars
This is the first Louise Hay product I ever purchased and I am very satisfied with it. I listen to the spoken affirmations track while I work out and it really helps me love my body and want to stay healthy. I found some of the statements to be a little "sappy," but it really makes me feel good, so I keep on using it. [...]
Book Review: progamming positive thoughts Summary: 4 Stars
All my life I've listened to my negative thoughts;
it can only be good to reprogram the 'thought' process.
I don't have "all power" though; I wish she hadn't said that.
All power was given to Jesus, and He has given me the
Holy Spirit, so I just remember that when I'm repeating it.
Book Review: Affirmations worth listening to Summary: 4 Stars
I was in the process of changing jobs and needed a boost to stay positive. This CD did the trick. I don't know if the subliminal statements work to "penetrate the subconscious." But the out loud affirmations were (are) a big help. I listen to it when I am sick of public radio.
More Customer Reviews: 1 2 3 4 5 6
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