Self-Esteem Affirmations by Louise Hay
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Book Reviews of Self-Esteem Affirmations
Book Review: easy to recommend
Summary: 5 Stars
This cd is helpful and I like the subliminal part too. I see a benefit in my life since Ive been using it.Book Review: Outstanding
Summary: 5 Stars
Thank you for sending the CD so promptly. It will help many people.
Sincerely
Lynn
Book Review: Amazing results without even trying!
Summary: 4 Stars
I have read many of Louise Hay's books and certainly she has been at the forefront of educating people on how to use The Secret and intentional thinking to cultivate positive attracting of success in all phases of one's life.
I must admit that although I was familiar with visual subliminal messages I was skepital of auditory subliminal being able to affect and produce changes in our behavior. Ms. Hay indicates in this CD that the first part of the CD is her voice speaking the positive affirmations and then the second part of the CD will be these same affirmations that will be unaudible under the wonderfully relaxing music and sounds of nature, e.g., birds, ocean, etc. She suggests that the listener use the CD at least once a day for thirty days.
Don't try to hear the affirmations...I did, but was unable to hear any voices underlying the beautiful music. However, I am pleased that I have found that many of the issues that I have had in areas of self-esteem and/or setting personal boundaries are changing in positive action. This positive behavior is showing itself in many of the challenges that I face with less fear and anxiety. I contribute a good part of this new and wonderful way of "thinking" comes from my being serious about wanting to change and taking the time to use this CD that was produced for the benefit of individuals that will take this positive energy into the universe.
Book Review: Louise Hay is love
Summary: 4 Stars
I ordered this one-hour set from iTunes ($3.95) and it was a $4 well-spent. I love Louise's voice and her patient speech. The music is a bit trying (elevator music--especially the first song!), but I am peaceful about it because I know it offers me warm and subliminal messages.
I listen to the entire thing as I am falling asleep. The first time I realized that it was calming my temper happened as I was running my vacuum. I love to run the vacuum and I think as I do it, but probably too often my thoughts turn negative or critical. However, one day after listening to self-esteem affirmations for several nights, I found my negative pattern of thought interrupted by one of the songs of this tape as I was vacuuming in my living room without ear buds.
I soon realized where my thoughts were headed before I started silently humming the song to myself. I continued to listen to this, as recommended, for at least 30 days. My self-critical thoughts have decreased between studying "You Can Heal Your Life" and listening to this on audio-tape. I am grateful for her teachings on a daily basis.
Book Review: Very effective
Summary: 4 Stars
The cassette version has Louise Hay explaining about self-esteem and subliminal technology on the A-side, followed by the music and audible affirmations. On the B-side, all you can hear is the music. Yes, the phrases do sound a bit childish, but that is exactly what the subconscious mind responds to - simple positive statements delivered in a warm and friendly voice. Since self-esteem or the lack thereof lies at the root of many psychological problems, this is a great place to start in a programme of self-improvement. Hay is an expert in the field and is blessed with a very comforting voice. Listening to this cassette does work if you are consistent about it. What is even more effective, is when you memorise some of the affirmations and repeat them to yourself, silently in your mind, throughout the day. No cutting-edge brain entrainment methods (such as metronomes) are used here, but her reassuring voice makes up for that. Give it a try!