Self-Discipline and Emotional Control
by Tom Miller
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Book Summary Information
Author: Tom MillerEdition: Music CD
Published: 1993-05
ISBN: 1933328029
Publisher: CareerTrack
Book Reviews of Self-Discipline and Emotional Control
Book Review: Disappointed
Summary: 1 Stars
Incredibly difficult to listen to. The yelling and "over-the-top" behavior of the instructor was so distracting, I couldn't finish the series. And, I didn't glean anything from what I was able to endure, as I was so distracted and put off by his manner.
Summary of Self-Discipline and Emotional Control
How to stay calm and productive under pressure.
Does your temper ever get you into trouble? Do you sometimes rub people the wrong way? When was the last time you promised to change a habit -- and you did? This program will help you change your negative behaviors permanently.
Program Highlights:
* Learn how to change the bad habits you've struggled with
* Face irrational fears with renewed courage and confidence
* Recognize when you're rubbing people the wrong way
* Learn methods for handling arguments rationally and productively
* Learn techniques to help you stay composed -- even when you feel overwhelmed.
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