Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
by Milton R. Cudney, Robert E. Hardy

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
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Book Summary Information

Author: Milton R. Cudney, Robert E. Hardy
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1993-01-01
ISBN: 0062501976
Number of pages: 256
Publisher: HarperOne

Book Reviews of Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Book Review: It's just ok
Summary: 2 Stars

This book is written in a way, that makes it hard to follow, but the basic message is coming across. Everything written in this book seems to make sense, but it's a different story when you are supposed to apply them to your actual life.

Summary of Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

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