Sculpting Her Body Perfect
by Brad Schoenfeld
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Book Summary Information
Author: Brad SchoenfeldEdition: Paperback
Published: 2007-11
ISBN: 0736073884
Number of pages: 293
Publisher: Human Kinetics Publishers
Book Reviews of Sculpting Her Body Perfect
Book Review: Good, motivating book on women's body sculpting
Summary: 4 Stars
This book is written by an experienced personal trainer who has trained average women into more stronger and attractive women. While the book is very gym and special-machine orientated, it is very straight forward in how a woman can sculpt the body that she wants. It describes how to train and perform the exercises as well as successful case studies. There is also section dealing with pregnancy. At the end of the book are several inspiring stories of women who have overcome obstacles, such as overweight, eating disorders and life-threatening injuries to become national level fitness competitors. I liked the book so, much that I bought a couple extra copies for gifts to fitness-orientated female relatives.
Doug Setter, author of Stomach Flattening
Bodybuilding & Weight Training Books
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