Salt - Your Way To Health
by David Brownstein
Our Price: $12.88
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: David BrownsteinEdition: Paperback
Audio: English (Published)
Published: 2006
ISBN: 0966088247
Publisher: Medical Alternative Press
Book Reviews of Salt - Your Way To Health
Book Review: Unrefined salt and table salt - apples and oranges
Summary: 5 Stars
The author of this book explains how the 'salt is bad for you and must be severely minimised or else cause high blood pressure etc. etc.' myths came into being. I was shocked at how shonky the science that supposedly proved salt was so bad, really was (and is).
To be clear, salt is very bad for you, if you're talking about table salt.
However, unrefined salt is an entirely different substance and is essential to good health, in the appropriate amount (and also makes your food taste MUCH better as we are designed to want a bit of salt in our food!) This book also explains how very low salt diets cause their own problems and how eating table salt uses up valuable mineral stores in the body, making table salt an antinutrient.
The author explains how he has improved the health of many patients with high blood pressure as well as many other ailments, with unrefined salt and all the micro-minerals it contains (along with a comprehensive and individualised nutritional medicine program).
Unrefined salt is not a miracle cure, just another part of giving your body all the tools it needs to heal itself as much as possible. We need those 80 trace elements in unrefined salt! They do all sorts of important tasks in the body.
This book is very short and simple to read, although it is somewhat annoyingly repetitive. For those that can't afford the book, a summary of its main points is simple;Drink two litres of water every day and add 0.5 to 1 teaspoon of unrefined salt to your diet (or your water) each day. That's it!
Incidentally, many products labeled 'sea salt' are just plain old table salt. Unrefined salt is NEVER white. It is often off-white or light brown, grey or pink and is slightly moist. It should also contain 80 trace minerals. (Look for Celtic sea salt, or similar.)
Don't believe the salt scaremongers! Read this book!
Jodi Bassett, The Hummingbirds' Foundation for M.E.
Summary of Salt - Your Way To Health
Salt is a vitally important dietary nutrient. This book will show you the remarkable healing ability of unrefined salt. Includes actual case studies. See how adding the right kind of salt to your diet can help: 1) Adrenal Disorders 2) Blood Pressure 3) Cholesterol Levels 4) Fatigue 5) Headaches 6) Immune System Function 7) Thyroid DisordersSubjects Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Subjects Books
That Hideous Strengthby C S Lewis
Voyager; Published: 2005-12-05; Paperback; Book
Best price: $8.01
Emperor (Emperor 1)by Conn Iggulden
Harpercollins Pb; Published: 2003-06-07; Mass Market Paperback; Book
Best price: $3.80
Girl With a Pearl Earringby Tracy Chevalier
Harper Collins Audio; Published: 2002-06-17; Audio Cassette; Book
Best price: $86.82
Illustrated Man (Voyager Classics)by Ray Bradbury
Voyager; Published: 2002-08-19; Paperback; Book
Best price: $5.81
Magician's Nephew (Chronicles of Narnia S.)by C S Lewis
Harper Collins Childrens H/B; Published: 2003-10-06; Hardcover; Book
Best price: $27.15
1960s Series American Dreamby Norman Mailer
Flamingo; Published: 2001-04-17; Paperback; Book
Best price: $17.98
Jonathan Livingston Seagullby Richard Bach
Harpercollins Publishers; Published: 1994-08-22; Paperback; Book
Best price: $5.91
Man Lay Deadby Ngaio Marsh
Harper Collins Pb; Published: 2000-12-04; Paperback; Book
Best price: $107.59
Rhythm Sectionby Mark Burnell
Harper Collins Pod; Published: 2000-06-19; Paperback; Book
Best price: $34.82
I Am Mary Dunneby Brian Moore
Flamingo; Published: 1995; Paperback; Book
Best price: $171.71
Similar Books and other products
Your Body's Many Cries for Waterby F. Batmanghelidj, M.D.
Global Health Solutions, Inc.; Published: 2008-11-01; Paperback; Book
Best price: $9.36
Price in other shops:
Celtic Sea SaltŪ, Light Grey, By The Grain & Salt Society, Coarse Ground, 1 lbThe Grain & Salt Society; The Grain & Salt Society; The Grain & Salt Society; Misc.; Grocery
Best price: $6.00
Iodine: Why You Need It Why You Can't Live Without Itby David Brownstein
Medical Alternative Press; Published: 2004; Paperback; Book
Best price: $14.92
Overcoming Arthritisby David Brownstein
Medical Alternatives Press, Inc.; Published: 2001-01-05; Paperback; Book
Best price: $14.30
The Guide to Healthy Eatingby M.D. David Brownstein
Healthy Living; Published: 2006; Paperback; Book
Best price: $13.55
Overcoming Thyroid Disorders Second Editionby M.D. David Brownstein
Medical Alternatives Press; Published: 2008; Perfect Paperback; Book
Best price: $24.20
Drugs That Don't Work and Natural Therapies That Do!by David Brownstein M.D.
Medical Alternative Press; Published: 2007; Paperback; Book
Best price: $18.00
The Miracle of Natural Hormonesby David Brownstein
Medical Alternatives Press; Published: 1999-01; Paperback; Book
Best price: $18.00
Overcoming Thyroid Disordersby David Brownstein
Medical Alternatives Press, Inc.; Published: 2002-04; Paperback; Book
Best price: $14.95
Iodine: Why you need it, Why you can't live without itby David Brownstein
Medical Alternatives Press; Published: 2009; Paperback; Book
Best price: $17.45