Running and Breathing
by Justin O'Brien
List Price:
Our Price: $10.21
You Save: $6.74 (40%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.80 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Justin O'BrienEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-01-01
ISBN: 0936663294
Number of pages: 142
Publisher: Yes International Publishers
Accessories:
Book Reviews of Running and Breathing
Book Review: Not for experienced runners
Summary: 2 Stars
The book is interesting, and well written. It contains little unique or scarcely known or understood information. Novice runners might like it and get more from it than experienced runners.
Summary of Running and Breathing
Run, walk, or even bicycle without fatigue! That seems the impossible dream for athletes, but Dr. Justin O'Brien, a runner and a yogi, reveals in this book a unique style of sport training that does just that. Trade paper. Inspired by the yogis of the Himalayas, who run fifty miles a day up and down mountainous terrain, O'Brien was intrigued to find out how they could sustain arduous endeavors while remaining tireless. So, he experimented with the breathing and yoga techniques he learned from Swami Rama, an extraordinary Himalayan master, applied them to his conventional running training and gradually assimilated them into an exciting new method.General Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in General Books
Treat Your Own Backby Robin A. McKenzie
Optp; Published: 2006-07; Paperback; Book
Best price: $8.92
Price in other shops:
![The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] Image](/images/The-Miracle-Ball-Method-Relieve-Your-Pain-Reshape-Your-Body-Reduce-Your-Stress-2-Miracle-Balls-Included-0761128689-X.jpg){kind=small}
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]by Elaine Petrone
Workman Publishing Company; Published: 2003-12-10; Paperback; Book
Best price: $11.60
Price in other shops:
Light on Yoga: The Bible of Modern Yoga...by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.10
Price in other shops:
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Bodyby Bob Cooley
Fireside; Published: 2005-09-06; Paperback; Book
Best price: $9.70
Price in other shops:
Spark: The Revolutionary New Science of Exercise and the Brainby John J. Ratey
Little, Brown and Company; Published: 2008-01-10; Hardcover; Book
Best price: $14.40
Price in other shops:
You: Staying Young: The Owner's Manual for Extending Your Warranty (You)by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $8.46
Price in other shops:
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Lifeby David Zinczenko, Ted Spiker
Rodale Books; Published: 2008-06-10; Paperback; Book
Best price: $8.09
Price in other shops:
Body for Life: 12 Weeks to Mental and Physical Strengthby Bill Phillips, Michael D'Orso
Collins; Published: 1999-06-10; Hardcover; Book
Best price: $5.00
Price in other shops:
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest Youby Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.92
Price in other shops:
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weightby Peter J. D'Adamo
Putnam Adult; Published: 1996-01-01; Hardcover; Book
Best price: $6.99
Price in other shops:
Similar Books and other products
The Quotable Runner: Great Moments of Wisdom, Inspiration, Wrongheadedness, and HumorBreakaway Books; Published: 2001-09-01; Paperback; Book
Best price: $7.35
Price in other shops:
Chi Fitness: A Workout for Body, Mind, and Spiritby Sue Benton, Drew Denbaum, Chi Fitness L.l.c
Collins Living; Published: 2002-08-01; Paperback; Book
Best price: $5.76
Price in other shops:
Master the Art of Running: Raising Your Performance with the Alexander Techniqueby Malcolm Balk, Andrew Shields
Collins & Brown; Published: 2006-03-28; Paperback; Book
Best price: $8.77
Price in other shops:
Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sportby Roger Joslin
Published: 2003-06-14; Hardcover; Book
Best price: $18.30
Price in other shops:
Chi Walking: The Five Mindful Steps for Lifelong Health and Energyby Danny Dreyer, Katherine Dreyer
Fireside; Published: 2006-03-21; Paperback; Book
Best price: $13.07
Price in other shops:
Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racingby Jerry Lynch, Warren A. Scott
Human Kinetics Publishers; Published: 1999-03; Paperback; Book
Best price: $9.99
Price in other shops:
Explosive Running : Using the Science of Kinesiology to Improve Your Performanceby Michael Yessis, Michael Yessis PhD
McGraw-Hill; Published: 2000-05-01; Paperback; Book
Best price: $10.28
Price in other shops:
The Runner's Yoga Book: A Balanced Approach to Fitnessby Jean Couch
Rodmell Press; Published: 1990-06; Paperback; Book
Best price: $12.00
Price in other shops:
Running with the Whole Body: A 30-Day Program to Running Faster with Less Effortby Jack Heggie
North Atlantic Books; Published: 1996-11-19; Paperback; Book
Best price: $9.00
Price in other shops:
ChiRunningby Danny Dreyer
Fireside; Published: 2004-03-30; Paperback; Book
Best price: $8.79
Price in other shops: