Rosacea: Your Self-Help Guide by M.S., N.D. Arlen Brownstein, C.N. Donna Shoemaker
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Book Reviews of Rosacea: Your Self-Help Guide
Book Review: My first of this book disappeared...
Summary: 2 Stars
I reviewed this book and gave it a poor rating a few months ago, and now I find that the review has disappeared. Here is the problem with this book in a nutshell: WAY too much data that is also very poorly presented, especially if you are a new sufferer of this condition. Perhaps a long-time sufferer of rosacea could pick through this helter-skelter mosaic and find some grains of wisdom, but the newbie like me will probably be overwhelmed and fall into despair. Fairly disorganized in general, there is too much anecdotal information with far too many contradictions in the medical sections (particularly the parts about acid balance in the diet). You're just dropkicked into various technical sections without any handholding and then thrown to the wolves of information overload.
When I was first diagnosed with rosacea, I needed some simple guidelines. I was depressed, felt like Mother Nature had screwed me over, and needed some positive steps to move forward immediately. Do yourself a favor and visit rosacea-dot-org or some other website that offers clearer, more direct guidelines on health, medicine, and other regimens so that your skin can start to look and feel better right away. That's what I did. It's free. After three months of treatment and some dietary adjustments, my face looks much better!
Book Review: This woman claims to be a naturopath but she treats her own disease in a compartmentalized narrow way
Summary: 1 Stars
I don't know what School of Natural Medicine Arlen Brownstein went to but she does not treat the body wholistically nor does she believe in the basic tenet of naturopathy which is that the body can heal itself through natural means. She is clearly neurotic about her skin and has not put her education to practical use in her own life. It's sad but if you think you're going to buy a book from a wholistic perspective you will be disappointed. The first thing she states is that hers is an incurable illness. This is hypocritical coming from someone using N.D. Naturopathic Doctor as her title. She should more appropriately call herself an amateur dermatologist without education or medical degree. The book is not holistic and it is not healing. I recommend the Rosacea Diet instead. This author is holistically oriented though he doesn't have an n.d. after his name. I used the paleolithic diet from one of the websites he mentioned and cured my rosacea. It is not an incurable illness. If you have that belief then that is what will be for you, as that is what is for her.