Relieve Anxiety with Medical Hypnosis
by Steven Gurgevich
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Book Summary Information
Author: Steven GurgevichEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Abridged, Audiobook
Published: 2007-06-01
ISBN: 159179580X
Publisher: Sounds True, Incorporated
Summary of Relieve Anxiety with Medical Hypnosis
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.Self-Help Books
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