Relax Your Way to Thin! Hypnosis Weight Loss Motivation
by Beverly Hills Hypnosis, Trevor H Scott
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Book Summary Information
Author: Beverly Hills Hypnosis, Trevor H ScottEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-01-31
ISBN: 0976313820
Publisher: Beverly Hills Therapy
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
Book Reviews of Relax Your Way to Thin! Hypnosis Weight Loss Motivation
Book Review: NO MORE JUNK FOOD CRAVINGS!!!
Summary: 5 Stars
I used to be a sucker for pizza and hamburgers. And my body looked it. I am very small (4'9"...about the size of an 11 yr old child),plus I am small-boned. After quitting adult ballet classes because I moved too far away, my weight ballooned from 87 lbs to 120 lbs. Obese for my body size. I went from a Size 0 to a Size 8 (remember...I'm very short and small boned). And I had fat hanging all over me. My waist went from 20" to 29". My family doctor said "Lose weight". I tried dieting by following instructions in books. No discipline for that. So I decided to try hypnosis. I downloaded this guided hypnosis CD onto my iTunes, then uploaded it onto my little iPod Shuffle which is small enough to take to bed with me, because I can clip it onto my night clothes. I plug my ears with my little noise cancelling headphones, plug my headphones into my little iPod Shuffle, turn it on, then fall asleep to Trevor's voice on this CD. After a couple of days, I noticed I wanted something light for breakfast, instead of bacon, eggs and toast or a big muffin and coffee. I wanted a small bowl of oatmeal, of all things....haven't had oatmeal in a long time. I also stopped drinking coffee and purchased Rooibos red tea, which is naturally sweet tasting. Started to eat more salad-based meals. Started shopping for fresh fruit (cantaloupe, kiwi, watermelon, pineapple, pears, blueberries, strawberries. Started eating less red meat (although I do love a nice steak). I know the hypnosis is working, because in addition to choosing low cal, wholesome fresh foods when I shop for groceries, I'm losing weight. It's been 2 months now and I've lost about 8 lbs, without exercising much...3-4 times a week, I'll take a walk around my neighborhood (average a mile or so). I've added Lisa Guyman's CD to my night time iPod Shuffle program. So now, while I'm asleep, I'm being hypnotized to lose weight and being reprogrammed to balance my chakras and develop my Reiki energy and am healing myself...all this while I'm sleeping. I feel much better about myself and feel much more serene. And I've gotten over my chronic insomnia. Self-hypnosis is the way to go...it costs hardly anything, compared to other forms of therapy. Highly recommend Trevor's CD. I like his voice. Pair it with Lisa Guyman's CD. You've got nothing to lose except weight and bad habits.
Summary of Relax Your Way to Thin! Hypnosis Weight Loss Motivation
Hypnosis Weight Loss. Fast - Easy - Effective!Imagine craving salad instead of chocolate or an apple instead of ice cream simply by listening to this Hypnosis Weight Loss CD as you drift to sleep each night!
Weight loss can be that easy!
Your impulse to eat unhealthy food originates in your subconscious. This weight loss hypnosis CD stops these unwanted cravings at their source. When your subconscious mind supports your weight loss goals, you will naturally make healthier choices.
Permanent Weight Loss has never been easier!
Why is "Relax Your Way to Thin!" so effective?
By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
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