Ready... Set... Release!: Music and Relaxation Exercises for Children
by Roger J. Klein PsyD, Jeffrey S. Allen MEd
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Book Summary Information
Author: Jeffrey S. Allen MEd, Roger J. Klein PsyDEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook, CD
Published: 1999-12-01
ISBN: 0963602713
Publisher: Inner Coaching
Summary of Ready... Set... Release!: Music and Relaxation Exercises for Children
Fourteen fun and calming exercises (74 minutes) using music, breathing, muscle relaxation, and active imagination to soothe and release tension for use at home, school before anxiety producing events, bedtime, and anywhere stress reduction or relaxation is needed.
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